Walk & Talk With Me

Walking Therapy is a great opportunity to combine counselling, nature and exercise.

If you enjoy being outdoors, walking therapy may be a great chance to explore some difficult aspects of your life in an environment that is preferable to you. 

If you are interested in the possibility of walking therapy there are a few things you may need to consider:

  • We would need to ensure we comply with government guidelines in relation to COVID 19 i.e. keeping 2 metres apart where possible and ensuring we follow the hygiene advice.   

  • You would need to consider your health and level of fitness and whether you are able to safely engage in walking therapy. The walking would be at a speed comfortable for you and there are benches in the park which we could sit on. 

  • You would also need to consider how you will travel to the park and the risk involved in this. 

  • Sessions may need to be rearranged due to poor weather conditions or could be interrupted due to a sudden change in the weather. If the weather is unsuitable we could agree to have the session online to avoid any disruptions. 

  • There is a small possibility that either of us could bump into someone we know or be overheard by others passing by, which could impact on confidentiality. 

I provide outdoor counselling sessions in Florence Park, for further information regarding the park please refer to the link: https://www.oxford.gov.uk/directory_record/362/florence_park


If you would like to walk and talk I would be happy to accompany you on your journey.